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Changing Diets, Changing Minds

The food campaign group Sustain ( the alliance for better food and farming ) and the Mental Health Foundation have produced an excellent report, Changing Diets, Changing Minds, looking at the link between poor diet and mental health.

The report covers issues such as ADHD, depression and Alzheimer's disease and is well referenced with reputable clinical research.

The link is firmly established that diet can significantly influence mental health.

The whole report can be down loaded via www.sustainweb.org


Source: Nutrition Review January 2006

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